Parenting in the Digital Age - Raising Smart and Healthy Kid Member area and video courses

Parenting in the Digital Age:
Raising Smart and Healthy Kids

A warm, practical guide to help parents balance technology and childhood — manage screen time, keep kids safe online, build emotional resilience, and prepare them for the future.

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Parenting in the Digital Age

Raising Smart & Healthy Kids — by Pratik D. Bankar

Why this eBook helps modern parents

Practical, compassionate, and action-oriented — designed for busy parents balancing career, family, and a tech-driven world.

⚖️

Balanced Screen Strategies

Real-world plans to manage screen time without guilt — replacing control with coaching.

🛡️

Digital Safety

Clear steps to protect kids from cyberbullying, predators, and risky online behaviour.

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Emotional Resilience

Exercises and check-ins to build confidence, empathy, and resistance to comparison.

🎓

Smart Learning

How to turn devices into tools for creativity — coding, music, design, and project-based learning.

👨‍👩‍👧

Family Systems

Create a Family Digital Code that everyone owns — no more tech fights, only tech talks.

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Future-Ready Skills

Prepare children for AI, automation and a rapidly changing future with creativity & empathy.

Free sample: Chapter 1 (excerpt)

A warm opening that helps parents feel seen — not judged — and offers a practical start.

Welcome to the Digital Jungle
Once upon a time, childhood meant scraped knees, outdoor games, and bedtime stories under a dim lamp. Today, childhood often looks different — glowing screens, quick swipes, and endless notifications. The playground has shifted from the backyard to the digital world, and as parents, we’re navigating terrain no generation before us has ever walked through.

This book helps you build balance — teaching kids to thrive both online and offline while keeping your family connected.

About the Book & What You’ll Learn

This eBook contains 10 practical chapters covering screen-time, digital safety, emotional resilience, attention training, family systems, and preparing children for an AI-driven future.

• Chapter 1: Welcome to the Digital Jungle
• Chapter 2: The Screen-Time Dilemma
• Chapter 3: Digital Safety 101
• Chapter 4: Raising Emotionally Strong Kids
• Chapter 5: The Attention Revolution
• Chapter 6: The Family Digital Code
• Chapter 7: Smart Learning with Smart Devices
• Chapter 8: Digital Discipline for Parents
• Chapter 9: Mental Health in the Digital Era
• Chapter 10: Future-Ready Families

Actionable tools include family templates, tech-coaching scripts, reflection prompts, and a “Family Digital Code” you can print and use immediately.

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About the Author — Pratik D. Bankar

Pratik is a coach and writer who helps families navigate technology with empathy and clear steps. He wrote this book to share practical, non-judgmental strategies he’s seen work in real homes.

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What readers are saying

Real stories from parents who tried these ideas (placeholders — replace with real testimonials).

— Aarti M.

“This guide helped our family transform tech fights into meaningful conversations. Practical and kind.”

— Sameer R.

“Short, actionable steps we could implement the same week. My kid even made a ‘family code’!”

— Lina K.

“A balanced, non-judgmental approach that actually works in busy households.”

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Get the eBook — Instant Download

Secure checkout. Instant access after purchase. 60-day money-back guarantee.

Special Price

$27 one-time

Includes printable Family Digital Code, action planner, and resources.

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FAQ

Is this book suitable for parents of younger kids (4–10)?

Yes — chapters include practical tips for younger children (screen-free routines, family codes) as well as strategies for teens.

What format will I receive after purchase?

You’ll receive a PDF (print-ready) with bonus templates. Instant download via the Digistore24 thank-you page.

Do you offer refunds?

Yes — a 60-day money-back guarantee. See the Refund Notice in the footer for full details.

Can I promote this as an affiliate?

Yes. Use your Digistore24 affiliate link. See Affiliate Disclosure & Contact for partnership details.